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I Don't Want to Go to Manhattan Today: A Personal Reflection on the 25th Anniversary of September 11th
In the summer of 2001, I moved to New York City for law school. My father had recently passed – way too young, and it helped me understand that if I tried and failed, it wouldn’t be the worst thing that ever happened to me. So, in July I swapped my railroad-style apartment in the Allston neighborhood of Boston for a two-room apartment in the Brooklyn Heights neighborhood of Brooklyn, just a stone’s throw from the East River. When I walked to the end of my street, I had a spec
Ellen Henry
Sep 108 min read


September Newsletter
What I'm thinking about... My first mediumship tutor often said, “The price of sensitivity is sensitivity.” Over the years, as I delved into my own spiritual practice and unfoldment, I’ve come to appreciate what that really means. I am a sensitive, and I feel things keenly – joy, heartbreak, success, and suffering. It’s part of what makes me Who I Am. Just the other night, we experienced the Sturgeon Full Moon, bringing with it strength, resilience, emotional depth, and
Ellen Henry
Aug 294 min read


The Green Jumpsuit: A Reminder of Why Mindfulness and Staying Present Matters
In June, I took a trip to England to study at the Arthur Findlay College, which is the foremost institution for the advancement of...
Ellen Henry
Aug 23, 20235 min read


Let Your Loved Ones in Spirit Comfort You
Whenever I speak publicly about Mediumship, I always ask the audience: Who has heard the voice of their loved ones after they crossed?...
Ellen Henry
Aug 29, 20223 min read


Is The Voice Inside Your Head Kind? Awareness of Self Talk & How to Curate It
When you speak to yourself, is the voice inside your head kind? For most of my life the answer to that question for me would have to be a...
Ellen Henry
Aug 29, 20224 min read


Are Guides Really a Thing? My First Encounter with a Guide
The truth is, I really don’t know when my first encounter with a guide happened. Probably like most people, it was very early in life and...
Ellen Henry
Aug 29, 20226 min read


Think You Can't Meditate?
If you’re anything like me (at least the way I used to be), you may think that meditation just isn’t for you. Do you have a hard time...
Ellen Henry
Aug 29, 20225 min read


Start with Gratitude
The day I decided to start a blog, I knew that I wanted to start with gratitude. For me, the source of every positive change I have made...
Ellen Henry
Aug 29, 20225 min read
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