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Ellen Henry
Aug 23, 20235 min read
The Green Jumpsuit: A Reminder of Why Mindfulness and Staying Present Matters
In June, I took a trip to England to study at the Arthur Findlay College, which is the foremost institution for the advancement of...
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Ellen Henry
Aug 29, 20223 min read
Let Your Loved Ones in Spirit Comfort You
Whenever I speak publicly about Mediumship, I always ask the audience: Who has heard the voice of their loved ones after they crossed?...
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Ellen Henry
Aug 29, 20224 min read
Is The Voice Inside Your Head Kind? Awareness of Self Talk & How to Curate It
When you speak to yourself, is the voice inside your head kind? For most of my life the answer to that question for me would have to be a...
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Ellen Henry
Aug 29, 20226 min read
Are Guides Really a Thing? My First Encounter with a Guide
The truth is, I really don’t know when my first encounter with a guide happened. Probably like most people, it was very early in life and...
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Ellen Henry
Aug 29, 20225 min read
Think You Can't Meditate?
If you’re anything like me (at least the way I used to be), you may think that meditation just isn’t for you. Do you have a hard time...
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Ellen Henry
Aug 29, 20225 min read
Start with Gratitude
The day I decided to start a blog, I knew that I wanted to start with gratitude. For me, the source of every positive change I have made...
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