BLOG | Ellen Henry

Aug 23, 20235 min

The Green Jumpsuit: A Reminder of Why Mindfulness and Staying Present Matters

In June, I took a trip to England to study at the Arthur Findlay College, which is the foremost institution for the advancement of...

Aug 29, 20223 min

Let Your Loved Ones in Spirit Comfort You

Whenever I speak publicly about Mediumship, I always ask the audience: Who has heard the voice of their loved ones after they crossed?...

Aug 29, 20224 min

Is The Voice Inside Your Head Kind? Awareness of Self Talk & How to Curate It

When you speak to yourself, is the voice inside your head kind? For most of my life the answer to that question for me would have to be a...

Aug 29, 20226 min

Are Guides Really a Thing? My First Encounter with a Guide

The truth is, I really don’t know when my first encounter with a guide happened. Probably like most people, it was very early in life and...

Aug 29, 20225 min

Think You Can't Meditate?

If you’re anything like me (at least the way I used to be), you may think that meditation just isn’t for you. Do you have a hard time...

Aug 29, 20225 min

Start with Gratitude

The day I decided to start a blog, I knew that I wanted to start with gratitude. For me, the source of every positive change I have made...